Category: Health, Food & Travel

3 Popular Restaurants With The Vegetarian Option In Lisbon

3 Popular Restaurants With The Vegetarian Option In Lisbon

Lisbon is the capital of Portugal, the city of the white walls and fado. The streets of this old city are entangling and full of surprises. The sidewalks, decorated with traditional tiles are telling romantic stories with each turn. You can endlessly talk about this city and fall in love with it again and again. […]

6 Science-Based Benefits Of Omega-3 Fatty Acids

6 Science-Based Benefits Of Omega-3 Fatty Acids

Diet with omega-3 fatty acids may decrease triglycerides, lower blood pressure slightly. Many studies have shown that fish oil rich in omega-3 fatty acids. It is very useful for brain, heart and skin health. In addition,  healthy fats are important for the proper functioning of the entire body. Omega-3  fats protect the heart from disease, […]

Tips To Get Rid Of Indigestion

Tips To Get Rid Of Indigestion

Indigestion refers to stomach burns, bloating, cramps, nausea, and vomiting. Drinking a cup of warm ginger tea is highly beneficial in relieving Indigestion problems. Indigestion is usually caused by excesses food consumption, coffee and alcohol, snuff, too spicy foods, unpleasant food combinations, acidic drinks, unhealthy food, stress. Here are some simple steps to quickly get […]

Benefits Of Chewing Gum For Your Body And Mind

Benefits Of Chewing Gum For Your Body And Mind

Chewing gum boosts mental focus. Many people have the habit of chewing gum as a snack simply because they like the flavor.  Helps to get rid of bad breath. if you chew a sugar-free gum. It has been used as an effective breath freshener. Also it can improve memory, stress reduction, increase focus, alertness. Chewing […]

Cheap & Tasty: 5 Most Worthy Restaurants Of Birmingham

Cheap & Tasty: 5 Most Worthy Restaurants Of Birmingham

Where to eat in Birmingham? In Birmingham, you’ll find a plenty of farmers’ markets abounding in a large assortment of products, cozy cafes as well as restaurants awarded with Michelin stars. The gastronomic feature of Birmingham is ‘balti’ – a magnificent and surprisingly cheap stew, cooked and served in bowls with a convex bottom. The […]

6 Benefits Of Drink Water From A Copper Pot

6 Benefits Of Drink Water From A Copper Pot

Drink water from a copper vessel contains a huge number of health benefits. Suggested by the Elders. One of the Ayurveda medicine for your energy.  It can improve your body health and enzyme reactions, improves connective tissues and ensures efficient iron utilization.  Here’s what happens if you drink water from copper pots. Prevents Premature Aging […]

Revealed! The Top 5 Spooky Spots In Goa

For most of us ‘Goa’ and ‘Spooky’ do not seem like fitting in a same sentence. It is such a lively place … It can be anything but haunted? It is a shocking surprise that spooky spots in Goa are as true as its lively beaches. There are haunted places in Goa with bone-chilling stories […]

TOP 7 Tips For Iceland Travellers: Feel Better

Iceland is amazing country that attracts tourists with its mystery and riddles. This is a country of deep traditions and free views that come side by side. This is the country of ice and fire that is MUST VISIT for all addicted travellers. Oh, the prices in Iceland are also impressively high, the highest in […]

6 Reasons Why You Should Practice Meditation Every Day

6 Reasons Why You Should Practice Meditation Every Day

You need to practice at least 15 minutes of meditation every day in your life.  It can work wonders on your mind. I have been practicing meditation for the last year, and I can say at this point that it has really changed my life for the better. Meditation allows you time for yourself.  This […]

The Varied and Rich Culture Of Iceland

For most of us, Iceland is associated with snow, Vikings and singer Bjork, who was born there. However, there is an amazing nature in this faraway country, with geysers, volcanoes, glaciers and waterfalls. If you rent a car at Reykjavik Keflavik International Airport, you would comfortably reach the most breathtaking places. The nature of Iceland […]